Shannon Dwyer Therapy
Shannon Dwyer MA.Ed. LMHCA
at Cedar Valley Counseling
Lynnwood | Washington State
Therapy with Shannon Dwyer MAEd, Lmhca
Supportive, trauma-informed counseling for anxiety, depression, trauma, loss, and life transitions
Therapist Shannon Dwyer views therapy as a collaborative space to explore how life experiences shape the way people relate, cope, and make meaning. Over time, patterns can form in response to stress, loss, trauma, or change. Therapy helps bring awareness to these patterns, creating space for insight, healing, and meaningful change.
Her approach is relational, integrative, and trauma-informed, supporting adults navigating:
• Anxiety and depression
• Grief and loss
• Trauma and PTSD
• Relationship challenges
• Identity exploration
• Life transitions
Sessions are guided by each client’s goals and needs, with attention to emotional experience and nervous system awareness.
Her work integrates person-centered therapy, Cognitive Behavioral Therapy (CBT), mindfulness, and somatic-informed approaches to support greater self-understanding, resilience, and connection.
Therapy begins with a conversation. Contact Shannon to get started.